JUNIOR COACHING

Service Description

3 - 5 years old: These sessions are played on a small sized tennis court, with soft red tennis balls and smaller mini rackets. The sessions are full of exercises and fun tennis games. All activities are designed to learn new skills and to build up physical ABC's (Agility-Balance-Coordinatation) 6 - 9 years old: These sessions are designed to improve skills, understand the game and match play. Progress from red to orange balls, with slightly larger rackets and court mid-sized courts. 10 - 13 years old: These sessions are played with bigger rackets, using green balls (slightly softer than yellow). Progress from mid-sized court to full sized court. 14 - 17 years old: These sessions are played on a full-sized court with yellow tennis balls (normal) and normal scoring system. Developing and improving technical aspects to be able to score, rally from the baseline, come to net, volley and serve.