CARDIO TENNIS

5 hrs = 5 Weeks

€30 Club Members / €50 Non Members

*members can pay as drop-in €10 for session

Cardio Tennis is open to players of all ages and abilities.

It's a fun, sociable group fitness class set on a tennis court even if you’ve never played tennis before. It is a great way to be introduced to the sport and if you are an experienced tennis player it is the best way to train for tennis.

 

Classes deliver a full body aerobic workout that combines tennis with cardiovascular exercise.

GET FIT! HAVE FUN!

 

What equipment do I need to play? 

- A tennis racquet (bring along your own racquet if you have one. If not, don’t worry as you can borrow one of ours      but it’s best to call before to check)

- Your favourite gym kit and trainers

- Water bottle

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Location & Contact Details

Tel: 085-757-3457

Email: arturjastrzebski.art@gmail.com

Cathedral Road, Ballina, County Mayo, Ireland

© 2020 Karol Ostrowska

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