CARDIO TENNIS

Service Description

Cardio Tennis is open to players of all ages and abilities. It's a fun, sociable group fitness class set on a tennis court even if you’ve never played tennis before. It is a great way to be introduced to the sport and if you are an experienced tennis player it is the best way to train for tennis. Classes deliver a full body aerobic workout that combines tennis with cardiovascular exercise. GET FIT! HAVE FUN! What equipment do I need to play? - A tennis racquet (bring along your own racquet if you have one. If not, don’t worry as you can borrow one of ours but it’s best to call before to check) - Your favourite gym kit and trainers - Water bottle